Monday, April 5, 2010

Foolproof Tips in Managing Sunburn


“An ounce of prevention is always better than a pound of cure.” The truth of this popular adage can never be disputed, especially where one's health is at stake. As it is, this also applies to even seemingly mundane complaints as sunburn. Typical during the hot summer months, the best step in addressing sunburn is through conscientious prevention. Capable of ruining the skin - the main organ used for heat control and fluid retention as well as protection against infection - handling sunburn can be done by following these foolproof tips:

Get indoors or shield sunburned areas immediately. Further exposure to the sun after you have had sunburn would only worsen it.

Spot check the sunburned area for blisters. The latter are indications of second-degree burns, meaning that the affected are has suffered complete damage and is already prone to complications. Emergency cases calling for immediate medical attention would be indicated by having such a big blister that it could cover an entire abdomen or is bigger than an arm.

Ease the discomfort and pain via a shower or bath. Aloe or over-the-counter cooling agents could also be applied on the affected areas. However, never use oil or butter.


Contributed By: Maris Modesto

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